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Here are all foods except breakfast cereals that are highest in Vitamin D in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin D IU |
Weight g |
Cals |
Details |
| Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A | 40 | 100 | 48 | | | Mushrooms, white, raw | 18 | 100 | 22 | | | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA | 57 | 100 | 71 | | | Fish, cod, Atlantic, canned, solids and liquid | 84 | 100 | 105 | | | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | 35 | 100 | 44 | | | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A | 40 | 100 | 51 | | | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA | 390 | 100 | 508 | | | Mushrooms, cooked, boiled, drained, without salt | 21 | 100 | 28 | | | Mushrooms, cooked, boiled, drained, with salt | 21 | 100 | 28 | | | Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A | 40 | 100 | 56 | | | Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, powder, with ARA and DHA | 369 | 100 | 520 | | | Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, ready-to-feed, with ARA and DHA | 48 | 100 | 69 | | | Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA | 361 | 100 | 521 | | | Milk, whole, 3.25% milkfat | 40 | 100 | 60 | | | Fish, flatfish (flounder and sole species), raw | 60 | 100 | 91 | | | Milk, chocolate, fluid, commercial, lowfat | 40 | 100 | 63 | | | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed | 40 | 100 | 63 | | | Infant formula, MEAD JOHNSON, ENFAMIL, low iron, ready-to-feed | 40 | 100 | 63 | | | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | 40 | 100 | 63 | | | Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, ready-to-feed | 40 | 100 | 63 | | Previous 1 2 3 4 5 Next |
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